Bridging the mind-body connection.

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Treatments and fees

Every massage is tailored to you. One price, whichever style you choose.

MassagePick your style. Same price for every style.$118$143

Therapeutic Massage
Therapeutic massage involves hands-on manipulation of muscles and soft tissues to alleviate tension, reduce stress, and promote overall well-being. It can address specific issues or be a general relaxation technique, fostering physical and mental health benefits.
Deep Tissue Massage
Deep tissue massage is a therapeutic technique that involves applying firm pressure to reach deeper layers of muscles and connective tissues. This type of massage aims to release chronic muscle tension, alleviate pain, and improve flexibility. It’s commonly used to address specific issues, like muscle injuries or areas of tightness, promoting overall physical well-being.
Prenatal Massage
Prenatal massage is a specialized form of massage tailored to the needs of pregnant individuals. It focuses on addressing the discomforts associated with pregnancy, such as lower back pain and swelling. Prenatal massage techniques are adapted to ensure the safety and comfort of both the mother and the baby. The therapist often uses supportive cushions and positions the client to accommodate the changing anatomy during pregnancy.

Cupping add-onAdd to any 45 or 60 min massage.+$15

Cupping Therapy
Cupping Massage introduces the ancient technique of cupping into massage therapy, offering a distinctive approach to fascia. This method can influence deeper tissues, alleviate fascial restrictions, and enhance range of motion with minimal impact.
Please note: red markings may remain, which is entirely normal, but it may take several days for them to diminish.

Prices include HST. Parking is free.

Nicole and Christina

Nicole Frampton, RMT

Registered massage therapist, owner

HI! I am the proud founder of Muscle IQ Registered Massage Therapy! I graduated from ICT Kikkawa college, Toronto in 2009 and have been falling more in love with my career each passing year. I specialize in rehabilitation massage therapy, deep tissue & sports massage.

In my free time I train in running, weight lifting and yoga. I also train my mind by meditating regularly. I take care of me so I can take care of you! Every human is unique and can respond differently to the same treatment; I like to figure out what works best for you and apply it to treatment and the home care I provide.

Christina Rawlings, RMT

Registered massage therapist

Christina is a Registered Massage Therapist who graduated with honours from the very first class to go through Algonquin College’s successful Massage Therapy program over 20 years ago. As an experienced therapist, Christina offers a range of therapeutic treatments by applying techniques from a variety of areas that she is trained in. These include Swedish massage, deep tissue massage, trigger point, cupping and Craniosacral therapy.

Christina aims to give her clients individualized treatments to help manage pain along with stress reduction and overall well-being. She is a kind and compassionate therapist who works to provide a safe space for her clients’ physical, mental and emotional healing. She is a proud mom to 4 kids (plus 2 step kids) and understands the demands of family life and the challenges of finding whole body balance and good health. She tries to stay active by going for walks or doing home workouts. She also tries to stay active in the community by volunteering when she can with her kids’ schools and sports teams.

Finding us

The building at 2600 Leitrim Road, with the Muscle IQ entrance circled: the orange door at the right end — Our door is the orange one at the right end of the building, around the corner. Free parking out front.

Address: 2600 Leitrim Road, Ottawa, ON K1T 3V3
Phone: 613-219-8958
Email: [email protected]

Before your first visit

The Muscle IQ treatment room: massage table, lamp and framed prints — The treatment room. One client at a time.

The treatment room from the door, with the table, a chair and the frosted glass door — The treatment room. One client at a time.

Do you provide receipts for insurance?

Yes. You get a receipt after every treatment to send to your extended health insurance.

What is your cancellation policy?

We understand that sometimes circumstances require you to reschedule or cancel your appointment. To provide the best service to all our clients and manage our schedule effectively, we have implemented the following cancellation policy:

1. Cancellation with a minimum of 24 hours’ notice is required. If it’s less than 24 hours but greater than 12 hours, there will be a 50% charge based on the service’s total cost, charged to the card on file, or at the next visit if there is not a valid credit card on file.

2. Cancellation with less than 12 hours’ notice, or not showing up for your appointment: the full fee will be charged to the card on file, or at the next visit if there is not a valid credit card on file.

Please be mindful of this policy as it allows us to accommodate other clients who may be on a waiting list. We understand that emergencies and unexpected situations can arise, and we will evaluate those situations on a case-by-case basis.

Thank you for your understanding and cooperation. If you have any questions or need to cancel or reschedule, please contact us at [email protected] or 613-219-8958. We can’t take cancellations through social media.

Do you offer couples massage or packages?

No. Muscle IQ has one treatment room, so we see one client at a time. Each session is booked and paid for on its own.

Is there parking?

Yes, free parking out front.

Gift cards

Never expires

Gift cards come in any amount and are bought online through Jane. They arrive by email.

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